It is no secret that the size of the "male dignity" is still important, so most of the early men from an early age are not serious with this issue.And not surprisingly, because every man wants to deserve his wife's eyes, including sexual terms.
But if nature does not reward you the "effective size" of the penis?Is it possible to make this annoying injustice without surgery?Today, our edition will talk about all this and many other issues related to the increase in the male genital body.
To start, most people facing a small member size problem are familiar with the new ones to combat this problem from the internet advertising posters.What do you offer us: an ointment of magic, a miracle pipe and other nonsense.We offer you not to believe in the advertising campaign, but you want to ask for help from proven methods that allow you to increase sex without harm to health and ensure that you are important for the family's budget.Well, let's talk?
Massage to increase member
One of the most convenient methods to increase a member, it is recommended to carry out a daily basis and a few minutes of your valuable time.
So first moisten a small flap in hot water in hot water and leave your genital body for 2-3 minutes.This will increase blood to the genital body and speed up blood circulation in the body as a whole.By the way, this movement can be repeated several times.After that, your member dry - go to the massage:
- Hold a comfortable member with your right hand, squeeze your head and then pull the gender to the side of "yourself."Continue to take a few minutes a member, slowly "pull".Rest for a moment and go to the next massage technique;
- Tighten in a member of a member and mass circular movements 20 times;
- Repeat the previous training, but now send it to the right, left and down;
- After a short rest, remember a member of the whole length of at least 10 times.
If you massage every day, you can get significant results with the increase in the penis in a month.
Tao appliances
The size of the penis size is designed to increase the head of the penis.The essence of the methodology is located in a training exercise for the following techniques: place your fingers in order to rub the penis to the head of the penis and the penis at the bottom of your fingers.But remember, then this is very slow and to correct the positions of the penis, to correct their positions for a few seconds.Perform this exercise for 10 minutes.
Kegel techniques
This technique only allows you to experience more than one orgasm, but also strengthen a screen.Arnold Kegel, who opened a special muscle of Rs, developed a unique technique to increase the simplicity and a member characterized by high efficiency.However, to start, you need to find your muscles in Rs.To do this, in the urinary process, try to stop the process in the middle and feel the muscles of this many RS.By the way, the skill that stops urine will help to manage the process of discharging.Well, Kegel Technique, with the help of RS muscles, looks like the following to increase the penis:
- Try to apply long-term compression (at least 30 seconds) by increasing the duration of contractions every day, each day;
- Strengthen the muscle cascade of Rs - a gradually download an increasing one.They squeezed with a certain force in a few seconds - they were relieved at the same time.The next muscle contraction must be stronger;
- Try to squeeze the councils as slowly as you can.Rest after reaching the maximum tension.This will allow you to feel the muscle vibration.Take deep breaths.
These simple methods and methods of increasing a member have already helped many men who believe in themselves.And this means you can achieve the same results as a great desire!
Good luck and good male health!