Dissatisfied with the size of your penis and sure there are no limits to perfection?The good news is that you don't need to lie on a surgical table to make your penis more effective.You should know how to enlarge your penis at home.You cannot count on a significant increase, but you can be sure that there will be an effect and it will be harmless.
What penis sizes are considered normal?
The statistics are interesting - about 85% of women are satisfied with the size of their partner's penis, while only 55% of men are satisfied with their penis size.The remaining 45% feel the desire to increase the size of the penis, and most focus on the length of the penis, not the thickness, which is important for sexual intercourse and pleasure for the partner.
A normal penis is a penis that is at least 8 cm long when erect.It is important to consider the size during erection, because in a quiet "mode" even a large organ can be greatly reduced in size - this should not be a reason to feel complex.
Interesting fact: according to numerous studies, the average length of the male genital organ in an erect position is 13 cm, although smaller values are also normal.Size varies by race and nationality - determined by genetics.
How to correctly measure the length and diameter of the penis
To calculate the parameters of the penis at home, it is recommended to use a tailor's meter, and not a straight ruler, as is usually done.It is especially useful for men whose body is curvy or curved in any direction.The beginning of the tape is drawn to the abdomen and pressed to the skin with light force, the end is fixed on the head, and then the organ is measured.
Measuring the diameter of the trunk is somewhat simple.The same tailor's tape is used as in the example above.It is necessary to wrap around the penis from the widest place.There is another idea that measurements should be taken at the base of the erect organ.Decide for yourself.
Is it possible to grow a penis safely at home?
Before considering ways to enlarge the penis at home, it is worth noting the possible results.Immediately note that even if you want to achieve a large increase of 3-5 cm or more, it will not be possible - to achieve such an effect, you need an operation.An increase of 1-2 cm is quite acceptable, but you will have to spend time and effort on this matter.
Not all methods of penis enlargement at home are equally safe.If sprays, ointments and gels are harmless if used incorrectly, then the smallest mistakes when using extenders, weights and vacuum pumps can lead to consequences in the form of penile damage, reduced sensitivity or compression of blood flow.
The result of all this is to treat the idea of penis enlargement without being too fanatical.Follow the instructions carefully and stop immediately if you feel any pain or discomfort in your genitals.
Ways to enlarge the genital organ at home
There are dozens of penis enlargement methods that you can use at home.It's easy to get confused in this variety, and different methods vary in effectiveness.What works for one man may not work for you and vice versa.It's good to try different methods, note the effectiveness of each and remove the ones that don't work.
Jelqing
The exercise is similar to milking and is performed with only lubricant on a partially erect penis.The main difficulty for beginners is that they have to keep the penis in a state where it is 50-75% hard.This is essential to maintain good blood flow.
The technique is based on a mechanism called "OK-grip" in which the thumb is joined to the index finger to form a ring.Proper jelqing is performed as follows:
- Create an "OK Grip" at the base of the penis with light pressure.
- Lift the ring smoothly from the root to the head, as if "healing" the stem.
- When your fingers reach your head, relax your grip and return to the base.
Each movement from the root of the penis to the tip should take 2-3 seconds.In one approach, you need to do 100 repetitions, which will take about five minutes.As in all cases listed below, a systematic approach is important - you need to do exercises regularly, not as it seems.
Vacuum pump
The pump is a glass flask with a tube and a bulb.An organ is placed inside the flask, and then the air is removed from it.A low pressure area is created where the blood immediately flows.The size of cavernous bodies increases, stagnation is eliminated.Vessels are literally "massaged" and cleaned, which is the benefit of this technique.
Reviews of pumps are both positive and note that exercises do not have any effect.At the very least, you can count on the elimination of congestion in the blood vessels, and at the most, the temporary lengthening and thickening of the body, which is useful before movement.
Don't squeeze
An extreme technique that involves clamping the base of the penis with one or more clamps.Since the risk of injury is high, the method is not recommended for beginners.
The essence of the clamp is that it almost completely stops the flow of blood from the penis;access is not so limited.Incoming blood creates high pressure, which expands the corpora cavernosa.With systematic training, the effect lasts for a long time.
Attention: compression increases the thickness and length of the penis.
Julia technique
Yulia's vascular technique is an alternative to compression aimed at increasing the girth of the penis.Trauma is high, so not for beginners.Introductory classes should begin 2-3 weeks after regularly performing simpler exercises such as jelqing.
Julia's technique is used on a penis that is 60-70% erect.The process looks like this:
- Form the base of the organ into a ring, squeeze it with your thumb and index finger.
- Squeeze the ring hard and wait for the shaft and head of the penis to grow due to the blood flow.
- Move your finger grip towards your head.
- Pause for 20-30 seconds in the middle of the shaft, then move the handle toward the head.
- Hold the grip around the head for 10-15 seconds, then relax and repeat the exercise.
One approach takes about a minute, and one exercise involves up to five repetitions.After a month of regular exercise, it is recommended to increase the duration of the exercise to 2-3 minutes.
Dependent loads
The technique is aimed at stretching at home to increase the length of the penis.The idea is simple - weights of a certain mass are attached to the penis through a special device, and their weight gradually increases during several weeks or months of regular training.
Be careful - stretching has a negative effect on the sensitivity of the penis.The stretching process can be unpleasant, and if the exercise is performed incorrectly, there is a risk of injury and impaired blood flow, which will lead to serious erection problems.
Traditional methods
The effectiveness of traditional methods is questionable among many.You can try them - if used correctly, there will be no harm.There are not many safe methods:
- soda.Internal administration of an aqueous solution of soda is clearly a useless practice.External use of a paste made of soda and water gives a visible result in the form of blood flow that lasts for at least two hours.Be careful, as sodium bicarbonate can irritate delicate tissues and cause a rash.
- Honey.The popular remedy is made from a mixture of honey and soda in a ratio of 2:1.The resulting paste is applied to the penis, then the organ is wrapped in a bag for 10 minutes, after which the composition is washed off.It will not be possible to prolong your erection in this way, but some men report a slight improvement in potency due to blood flow.
Methods such as stinging the genital organ with a live bee, applying tincture of iodine on the skin of the genital organ, and injecting petroleum jelly under the skin to increase volume should be immediately abandoned.They are dangerous for men's health, have dubious benefits, but are guaranteed to cause harm.
Extender
The extender is a means of lengthening the penis at home and outside the home.It is worn and worn throughout the day.Depending on the principle of operation, expanders are of two types:
- mechanical - the head is held by a belt or loop;
- vacuum – the heads are secured by a vacuum cap.
Vacuum type extenders are safer and more convenient to use than mechanical devices.In both cases, the change in the size of the penis occurs due to the gradual increase in the length of the rods, which increases the degree of elongation of the organ.The longer you wear the device during the day, the more obvious the effect.Optimal - at least 6 hours.
Tablets
Capsules and tablets for internal use provide a fairly wide range of effects, but they are all temporary.These include: improvement of erection, stimulation of blood circulation, increase in sensitivity of the penis, increase in the duration of sexual intercourse.You can't expect a direct increase in size, but really high-quality capsules and tablets have benefits.
Gels, ointments, creams, sprays
Products for external use have a similar effect to tablets.The only difference is that creams, sprays, ointments and gels must be applied directly to the genitals.Thanks to this, the result is achieved almost immediately.Basically, it stimulates blood circulation, thanks to which the penis visually grows a little, the erection lasts longer and the sexual sensations become brighter.
Frequently asked questions
Even if the actual size of the penis is quite satisfactory, male enhancement is of interest to many men, especially teenagers.People are different, but they mostly have the same questions, and below we'll look at the answers to the most popular ones.
Question: How to grow your penis quickly at home?
Answer: the fastest ways to enlarge your penis at home have only a temporary effect.In order to achieve a lasting result, you will have to systematically engage in the listed exercises, not only with patience, but also with proper discipline.
Question: How to enlarge your penis in 5 minutes?
Answer: It is possible to enlarge your penis in 5 minutes, albeit temporarily.A vacuum pump will give this result - you can use it right before sex to get more pleasure for your partner.Other methods do not work quickly.
Question: How to make your penis bigger in a day?
Answer: A day and 5 minutes are not much different in a matter like penis enlargement - both times are too short to achieve lasting results.If you need a temporary effect, use a vacuum pump, topical gels, ointments or creams.
Question: How to grow your penis in a week?
Answer: a week is still too fast to get a noticeable effect.Here the variety of methods increases.Bir vakuum pompası və yerli vasitələrə əlavə olaraq, genişləndirici, çəkilər və bu cür alətlər əlində deyilsə, jelqing və ya uzanan istifadə etməyə dəyər.
Question: how big can you make your penis?
Answer: the greatest effect is achieved by surgical enlargement of the penis - some clinics promise an increase in length up to 3-4 cm and diameter up to 1 cm.Similar results cannot be achieved at home;with due diligence, they will be about 50% less than the above.
Question: Is it possible to enlarge the penis through masturbation?
Answer: regular masturbation does not cause the penis to grow at home, so you need to spend extra time to achieve this goal.
Question: is it possible to enlarge the genital organ during adolescence?
Answer: It is not recommended to prevent the natural development of the penis throughout adulthood, and if the penis is very small at this age, do not worry - probably the hormonal "explosion" has not yet occurred and it is worth waiting until puberty.