Many representatives of the stronger sex are dissatisfied with the size of "masculinity". In this situation, there are two ways out: either accept yourself and your body, or grow your penis to the desired size. We will explain in detail how to do this at home in our article.
A man's penis is an incredibly sensitive organ. And it's not just the number of nerve endings. The size of the penis puts the stronger sex in a constant state of stress, because it is believed that a good lover should have a "tool" of impressive length and diameter. This is partly true: the longer and thicker the penis, the stronger its effect on the vaginal walls during vaginal intercourse and the higher the chance of bringing the partner to orgasm.
But what should be the optimal size in this case? But what should those who are dissatisfied with the length of their penis do? Let's consider all the ways to enlarge the penis in our article.
Should it be increased? What sizes are considered standard?
Let's start with the question, is it worth it to enlarge the penis at all? According to statistics, 45% of the entire male population do not consider their penis long enough or are dissatisfied with its diameter. This, of course, is not very good news.
But there is good news: 85% of women are satisfied with the size of their partner's dignity! So, the first thing you should do when you decide to really enlarge your penis is to ask your partner if they agree? Perhaps the question will disappear by itself, if, of course, you need impressive sizes for sex, and not for showing off to other guys in the shower.
What penis sizes are considered traditional in the world? The average length of a non-erect penis is between 7 and 10 cm. So arm yourself with a ruler and check: maybe you belong to that "golden mean". But in an excited state, the average penis can reach 12 to 17 cm. This length is enough to satisfy a girl.
It's not just length that plays a role. Thickness is also often a subject of dissatisfaction. According to statistics, the average diameter of an erect penis is 10 cm, but when it is erect, it increases to 12 cm.
According to scientists, the penis is considered very small, its size does not reach 4 cm in the non-erect state. In this case, enlargement surgery - phalloplasty will help.
Another question worth discussing immediately: how to correctly measure the length of manhood? First of all, do not judge by the eye: often, when viewed from above, the penis looks smaller than it actually is. You should use a ruler or a tailor's yardstick to get reliable numbers. The penis should be measured in a relaxed position. Place a ruler or the beginning of a tape measure on the skin of your pubic area where it meets the bottom of your genital area. Measure the length to the end of the head. Repeat the procedure when an erection occurs. But the girth can be easily measured by wrapping a tailor's tape around the shaft of the penis. If you don't have such a tape at hand, use a regular thread and then measure its length with a ruler.
As a result, if all the figures mentioned above do not apply to you, or if you want to impress your lovers with the really huge size of your penis, let's go to the experiment and learn how to enlarge your penis at home.
Method number 1: using special gels and ointments
Today, pharmacies and dietary supplement websites offer many special penis enlargement creams or gels. Is it possible to enlarge the penis with their help? To find out, you need to understand the mechanism of action of such drugs.
Often, creams and ointments contain beneficial natural ingredients that care for the skin and help increase its elasticity. However, special components are responsible for the zoom effect itself. Often these are substances that cause irritation or heating. As they affect the skin of the penis, they cause blood flow that fills the cavernous bodies of the penis. Over time, the skin becomes more elastic and regular blood flow lengthens the male genital organ. But you should not expect a supernatural effect from the ointment that enlarges your penis. Maximum - you will add a few centimeters to the existing length. However, it is beneficial to improve skin care and blood circulation, which means that this method is worth using. It is best to use external means immediately before sexual intercourse, because their effect is short-term and a clearer erection is guaranteed when used.
In addition, do not forget that the components of such ointments and gels can be strong allergens. Read the ingredients carefully so you don't get anaphylactic shock instead of penis enlargement if you're allergic.
Method #2: apply a vacuum
If you look at any sex shop, you will probably see pump toys specifically for men. In addition to their main task - to bring you to orgasm - such devices are also useful as penis enlargers. Does the pump make the penis bigger? It all depends on the force of the impact and whether you applied it correctly. Therefore, it is worth watching several videos to fully master the technique of working with vacuum devices before using them.
How does any pump work and how to increase its size? The working principle of such a vacuum sealer is a mechanical effect on the penis. When the air is expelled, the penis swells, swells and increases in length and diameter. Pumps can be of two types:
- Air is more traumatic and should not be used constantly. But it is quite suitable for a rapid increase before a date.
- Water does not allow the skin of the penis to come into contact with air, it is in water. The hydraulic pump, firstly, is softer, and secondly, it increases the size of the well by at least 10%.
You can use pumps both immediately before sex and as a regular exercise machine. However, you should not expect such a wow effect in daily use. Visible results will appear after 3 months of training.
Method number 3: exercise for the penis
This method dates back to ancient times. In the Middle East, it was used to increase male potency. An exercise called jelqing allows you to manually stretch your penis. How to perform such exercises correctly?
- Do them in an upright position, or at least a "semi-upright" position.
- Use lube as dry exercises can be traumatic.
- Hold the base of the penis in the ring of your fingers (OK gesture).
- The trunk should be tight and palpable.
- Move forward from the base to the head, as if you are moving the blood flow forward.
- As soon as it is finished, the second hand is attached to the base and continues to move.
- Switch hands until you complete at least 250 moves.
In addition to jelqing itself, you can use additional exercises to increase size.
It is worth devoting at least half an hour a day to such exercises. In addition, the result will be noticeable only after long-term training. However, as in the gym: perseverance, determination and belief in victory are essential.
- Reverse jelqing - that is, movements from the head to the base.
- Manual stretching - for example, jai stretching, which involves stretching the penis from base to tip with tension for 2 seconds.
- Yuli - distillation of the blood of the head by tightening the grip for up to 10 seconds.
What are the benefits of such training? According to men who are engaged in such methods, they can enlarge the male penis up to 5 cm, but this process is not very fast. In addition, this type of self-massage improves the blood supply to the penis and contributes to a stronger erection. Some use similar experiences with jumping - growth with intense masturbation is also possible, but it is better to separate pleasure and exercise.
Method #4: stretching with an extender
Another device from a sex shop that is actively used for augmentation therapy is the expander. In other words, it is the weight on the rope that is attached to the penis to slowly stretch it. How to increase penis size with an extender? It's all about regular exercise. Proper stretching is done according to the following rules:
- Adapt to stress. Do not apply too much tension at once. Start with 200 grams and gradually increase the weight to 1100 grams. The same rule applies here as in the gym: you need to adapt to each weight.
- Consistency is the key to success. Practice stretching your penis every day for a few months to see results.
- The extender should be worn for at least 1 hour per day, but no more than 3 hours without a break. You can do approaches for several hours, but after 60-120 minutes you need to remove it to restore blood circulation.
The advantages of extenders are that they provide long-lasting results and can be used at home. In addition, this is one of the ways to enlarge the penis, which affects the length and diameter of the penis at the same time, which allows you to straighten the shaft of the penis when it is curved. Proper stretching technique additionally helps increase libido.
Is it possible to enlarge your penis using extenders? Research says yes. According to the latest data, based on a study conducted in 2019, after 12 weeks of wearing the extender, the volunteers who participated in the experiment, on average, their penises grew by 1. 8-2 cm. The maximum result was 3 cm.
Method number 5: traditional medicine and its methods
Our generation is far from the first people to be interested in how to grow a genital organ at home. The penis and its size have been the object of cults in many nations. It is not surprising that there are traditional medicines that help with measurements that are not very impressive.
Here are two such folk remedies:
- Herbal infusions, such as wormwood infusion or thyme infusion. Both of them help to strengthen erection, increase potency and improve blood circulation in the penis. And this is the first step to increasing size.
- Tinctures of ginseng root and horse chestnut are both used to improve venous blood flow. They can be used to rub the penis, make lotions and compresses.
It is difficult to say how effective such methods are. But to increase the effect, they can be added to the previous 4.
Let's be honest: none of the home methods on how to enlarge the male genital organ are quick and 100% effective. But they help increase blood circulation, gradually exercise the body and make the skin more elastic. Several principles can be used in their application:
- Be patient;
- Be consistent and persistent;
- Use our methods in combination: for example, apply gels and creams immediately before the appointment and exercise as a daily exercise;
- Self-confidence.
Remember that a big penis is not a guarantee that your sex will be amazing. Pay attention to both the size of your penis and the sex technique - and then the result will definitely be very pleasant.